Testosterone Boosters
Recent studies have revealed that most American men have low testosterone levels. In a research conducted, it was made known that men these days have 20% less testosterone than the men of similar age...
View Article5 Reasons A Trainer Can Help To Motivate You
Getting yourself fit can prove to be a challenge. Yet you can make it happen! Sadly, many of us don’t have the right mindset or the right workout program to get it all done. We also don’t have the...
View ArticleGet The Motivation You Need
Women tend to connect with each other on many levels. An emotional connection is a great way to forge a solid relationship. This is why so many women seek a female personal trainer. They want someone...
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Holy Guacamole
Often called an alligator pear (due to its shape and the rough green skin of some cultivars) it’s actually a fruit and appears more often in the form of guacamole and is loved the world over....
View Article3 Common Misconceptions About Meditation
Many people tend to think that Meditation, with a capital M came to us from the mysterious Orient, and with all sorts of religious or mystic overtones. In reality, meditation has been taught, and...
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